Actually strong people don’t need to belittle others around them to feel stronger.
My experience with people who are really into working out is that they want everyone to be into working out, and want to help you get there. They’re nerds for lifting. They’re excited to get you excited.
Anyone who shit-talks you for not already being great at it is a fucking poser and you should tell them that.
“Nerds for lifting” I fucking love that and feel that.
Bouldering gyms are like this too. The best climbers are the ones stopping what they’re doing to cheer for and hype up the beginners. Mostly very wholesome group
Also a handy excuse to give the arms a break!
Everyone’s a nerd for something, I firmly believe that.
Same here. The real gym bros will take their time with someone who is not fit because you actually showing up to the gym, to them is a sign you want to work on yourself and they value that.
Not to mention many of them probably have been you; out of shape, showing up to the gym for the first time.
I had a similar experience with boxing. We all suffer together, and anyone who makes an effort deserves to be helped. Strong bros are nice people.
Real chads lift everyone around them
Arnold Shwarzenegger had a super motivating post on reddit(spits) to a guy who felt similar to this fellow.
I lift. I’ve lifted for years. Then I stopped Then I got really fat. I KNEW what it was going to take. 5+ years later. 100lbs body fat lost and 18lbs of muscle added later (no juice) and I’m older, but ripped. All I can think when I see people running, lifting, walking, whatever - with that ‘look’ like you know they are just trying to shed that that fat jacket - is “Come on! You can do this!” I know the discipline that takes! Young, mouthy douchebags at the gym with raging metabolisms that keep them cut, even after eating garbage all week, are just the next group of fat, old people trying to stay healthy and happy.
I helped a guy at the gym get into a solid 5x5 routine once, barely thought about it. Just a regular to chat to sometimes. You could have used this guy to clean a chimney. He got ripped up. Not bulk, but shredded and built it turns out. Few years later, at a different gym now, a guy comes up to me (him - I’d forgotten his face) and tells me what a difference it made for him and how him and 3 buddies all took what I showed him and were all still lifting. Thanked me, told me what a difference my advice made (diet too). Frankly, it was the BEST motherfucking day I ever had at the gym! I felt like my hero, Arnold.
Making fun of others at a gym is Imo, grounds for getting tossed out. Snickering included. Funny how they don’t seem to last at the gym anyway…
My best friend in a small town high school and I were outcasts but because of that we were huge gym rats. We didn’t play any sports but would ditch study hall, shop, and PT and lift in the gym. This was mid nineties and I remember us doing the bodies for life challenge even though we were young and didn’t have a starting body to work from. The most pride I have from those days is we put up a sign above the gym that said “leave your ego at the door”, we would help and stick up for anyone and everyone no matter what, a couple of our classmates parents came in to lift with us while their kids were at practice and thanked us. That meant a lot as a teenager.
Years ago, a buddy got me going to his gym so he could show me the ropes. He’d been lifting most of his life and I really trusted him. It was the sort of gym where people go to do serious work. A lifter’s lifting gym. Everyone there looked so serious and were pressing so much weight. I have never been that sort.
But they were all incredibly kind to me. Helped me when they thought I needed it. Never in a demeaning way. Any bad vibes I got from them was pretty much on me.
Those were really cool times. The gym would shut down about two years later and I haven’t really gone to a gym since.
Damn. Yeah a close friend I know has been taking me to the gym whenever he’s free so it’s nice to get out with him every once in a while. Gym guys are pretty nice.
Fuck the haters at the gym. Fucking creeps.
Don’t put yourself down for trying. The people who don’t try will never get better, you have a chance at it if you never give up on yourself.
Anon experiences human contact outside of highschool for the first time?
Good for him. Regardless of how people feel about 4chan the users are still people.
Hey, it looks like there’s a lot of people here as miserable as you!
Don’t be toxic at the gym. People are there to improve themselves.
Sounds made up. I’ve never interacted with a single person at the gym, ever.
Be the chad.
I’ve seen the snickering. I’ve helped quite a few people. Not everyone is open to it, but most welcome it if you treat em with respect.
Same thing with bouldering. You see someone inexperienced struggle with a route and you give em a few pointers. You show em the moves. Can even help people with routes I can’t do cuz I somehow know how to read em.
Be the positive change in the world.
I don’t care if this is fake. It’s how the world should be and I really hope it is.
If you get yourself into a private community gym instead of Planet Fitness, you’ll realize how real this is.
Gym bros love people who try to better themselves. Spotting and Sauna are induction.
These guys will get you fitter than you ever thought you could be.
YMCA and College Fitness Centers are the best starting spots.
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