• baltakatei@sopuli.xyz
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    2 hours ago

    Ya’ll need to add ”walk an hour”, “eat a salad”, and “do calisthenics” to your daily routines.

  • Bosht@lemmy.world
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    5 hours ago

    I’ve had light vertigo for 2 months because I sat up too fast in bed. It’s fucking horrible.

  • Underwaterbob@lemm.ee
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    6 hours ago

    I stumbled a few months back stepping over a rope that was about fifteen centimeters off the ground and cracked a rib or something. I didn’t even fall, just kinda leaned forward the wrong way a bit. Pain for weeks.

  • bpev@lemmy.world
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    6 hours ago

    TBF I’ve been choking on water since I was a wee lad. I just drink too aggressively. A drinking problem, of sorts.

    • Lifter@discuss.tchncs.de
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      5 hours ago

      Drinking too hard is when you accidentally swallow too much at the same time, painfully forcing it down. I fainted once by doing this…

  • Hathaway@lemmy.zip
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    7 hours ago

    Had a bag at the head of my bed, woke up, still laying down, reached over my head to grab something out of it, went to pull back “down” and tore my rotator cuff. I was 20.

    • Captain Aggravated@sh.itjust.works
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      3 hours ago

      You ever have a sneeze you feel in your arms for about an hour? Like you sneeze, your blood pressure hits 9000 PSI for 8.2 milliseconds and your ghost aches for awhile?

      • hkspowers@lemmy.today
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        9 hours ago

        After having my back go out twice from sneezing, I asked my doctor about it. He told me this life changing tip which so far (6 yrs) has never failed. When you feel a sneeze coming on, pull your shoulder blades back and look directly up, you can sneeze as hard as you want in this position and you will be fine. In my experience just the looking up is usually enough to protect the back, the pulled back shoulder blades is just an added layer of protection.

  • cheeseburger@lemmy.ca
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    11 hours ago

    Born in the 70s. I’ve sat on my balls twice so far this year. That’s never happened before, I used to just laugh at the idea 😓

    • chiliedogg@lemmy.world
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      9 hours ago

      Wait until a loose toilet seat at a public bathroom slides to the side, and with all the motion, they get pinched between the seat and the porcelain.

      • MeThisGuy@feddit.nl
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        6 hours ago

        I’ve heard of Poseidon’s kiss but this is a new lvl of danger I’ve never heard of. Thx for the new toilet fear.

    • Corkyskog@sh.itjust.works
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      10 hours ago

      Kind of a tangent, but when I was younger I used to accidentally kick myself in the balls by sitting cross legged too quickly and hitting with my heel.

  • Lovable Sidekick@lemmy.world
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    13 hours ago

    I’ve had the drink water too hard thing since forever - take a super big gulp, feels like it’s trying to blow your esophagus apart all the way down.

  • Stalinwolf@lemmy.ca
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    16 hours ago

    I sustained a stress fracture of the fifth metatarsal completely at random last year. No trauma, no accidents, nothing. Went on a five-day drive and returned to go to work. A week later my foot started hurting really bad. I kept working on it and eventually saw a doctor. Misdiagnosed as plantar fasciitis, and continued to work on it with insoles. After a while I had to get an air boot. Before long it was x-rayed and turned out to be a stress fracture with no apparent origin.

    The six month healing process was absolute fucking garbage and I would never do it again. Having nearly two months off of work was nice enough, but I couldn’t do much other than lay around elevating my foot. If I tried to get in my computer the pain in my foot would increase tenfold. Crutches to get around anywhere. Showered by laying spread eagle on the floor of the tub, blasting out my asshole with the shower head. Mornings were excruciating as the blood rushed to the fracture site and caused my foot to swell up big and purple. Genuinely the worst injury I’ve ever had to heal from. I never thought it would get better. I truly thought this was the new normal. You’d think a small stress fracture would be minor. Still hurts here and there but I’m about seven months out and doing a lot better than before.

    Have to assume I’m just getting old, I guess.

  • kooks_only@lemmy.ca
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    17 hours ago

    Sneezed on the toilet once with my head turned. Neck was frozen for like a week after that one lol.

  • potjandorie@feddit.nl
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    17 hours ago

    I went jogging, misstepped and then had back pains for the next 3 weeks. I walked like Quasimodo the first couple of days.