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Get rid of the nylon and polyester based socks and get some good ole cotton or wool.
Moisten your socks until you reach your desired temperature.
Improve your blood circulation
How
It depends and you’ll have to consult a doctor to be 100% sure.
For the terminally online like myself, lack of exercise and sendantary life style causes bad circulation. For other people, it could be bad eating habits. For some still, it could be a side effect of another health condition or medication. And each of these situations requires different approaches to improve the circulation.
Well I move enough and eat healthy so that’s it