You’re on a whole othef league here.

If you down soda all day and can’t get out of the couch, it’s not vitamin problems you should worry about.

Also, don’t just eat vitamins if you don’t actually have a real deficiency. You can intake too much of some like the fat soluble ones.

Also 90%+ of westeners lack vitamin D (because we’re not out getting skin cancer in the sun 10h a day).

But yeah, eat a well balanced diet and keep checks on your physical health is key to good health.