Lady Butterfly @lazysoci.al to Mental Health@lemmy.worldEnglish · 2 days agoWhere have you been on the scale recently?lazysoci.alimagemessage-square36fedilinkarrow-up1217arrow-down16
arrow-up1211arrow-down1imageWhere have you been on the scale recently?lazysoci.alLady Butterfly @lazysoci.al to Mental Health@lemmy.worldEnglish · 2 days agomessage-square36fedilink
minus-squareSylvartas@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up2·2 days ago3 is basically my baseline, but I never truly reach 5, so I’ve got that going on for me I guess.
minus-squarefossphi@lemm.eelinkfedilinkEnglisharrow-up1·1 day agoHow do you cope with it? Or are you also just planning to get used to it?
minus-squareSylvartas@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·1 day agoTo be fair it is more of a 2 when I’m doing good, but with the amount of shit going on lately I rarely am. So I’m planning to get used to it and maybe see a shrink to get some meds.
minus-squarefossphi@lemm.eelinkfedilinkEnglisharrow-up1·18 hours agoI hope it gets better soon! :) But yeah, can’t hurt to talk to professional
3 is basically my baseline, but I never truly reach 5, so I’ve got that going on for me I guess.
How do you cope with it? Or are you also just planning to get used to it?
To be fair it is more of a 2 when I’m doing good, but with the amount of shit going on lately I rarely am. So I’m planning to get used to it and maybe see a shrink to get some meds.
I hope it gets better soon! :)
But yeah, can’t hurt to talk to professional