If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
Just had my first psych session in a while today, I’d tried to start it a while ago to stop things getting where they are now. Instead I’m just focussing on recovery, it’ll be weird to look back on this one day and realise I feel okay again.
I’ve had a few very scary experiences, a second visit to the ER and lots of revelations about myself. I’ll live, but learning to live with myself is going to take a while. My one lifting thought is that I’ll be a better person for this, but it should never have had to come at such a cost.
If anyone else is going through stuff rn, I’m so sorry. Do what you can to take care of yourself, seek support and most of all try to be kind to yourself. I know how you feel, and I’m sorry.