I know it’s a joke " oh haha you’re 30, everything hurts now cuz you’re so old!" But really, is something wrong with me or are backs just this stupid? Not overweight. Decently active although I don’t exersize every single day. No genetic issues, doctor always says im in perfect health. But my lower back will randomly act up, sometimes it gets so bad that I about black out from the pain. Thats pretty rare though, usually it’s just an ache all day when I move or try to put my socks on. Its not sciatica, as I never feel numbness or pain in my legs. Mild weakness maybe if it hurts really bad.
I feel like any doctor is just going to say welp, you’re old it happens, or tell me I need 3.5 million dollar spinal surgery.
If you need that spine surgery get it. I wish I had mine sooner. Most people don’t need surgery as physical theorpy fixes it. However when a few weeks wasn’t showing any improvement they sent me for a mri and that found something that surgery was needed before it parralized me. (Not cancer but still a growth)
hopefully you have the same pains as everyone else but only a doctor can figure out the rare exceptions.