LadyButterflyshe/her@lazysoci.al to me_irl@lemmy.world · 6 days agome_irllazysoci.alimagemessage-square29fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageme_irllazysoci.alLadyButterflyshe/her@lazysoci.al to me_irl@lemmy.world · 6 days agomessage-square29fedilink
minus-squareTrickDacy@lemmy.worldlinkfedilinkarrow-up0·6 days agoI have avoided many bad outcomes by anticipating they could happen. Suffering with anxiety is a very real side effect though
minus-squareklemptor@startrek.websitelinkfedilinkarrow-up0·6 days agoThat’s the insidious thing about it - there are times when it serves us well!
minus-squareTrickDacy@lemmy.worldlinkfedilinkarrow-up0·6 days agoExactly. 99% of the time it is “worrying for no reason” then it saves your ass and you feel validated for worrying so much.
I have avoided many bad outcomes by anticipating they could happen. Suffering with anxiety is a very real side effect though
That’s the insidious thing about it - there are times when it serves us well!
Exactly. 99% of the time it is “worrying for no reason” then it saves your ass and you feel validated for worrying so much.