I’m either binging or restricting. There is no “healthy food intake” season of my life yet. Getting there! Going from a stimulant to clonidine has actually helped a ton
I also struggle to limit my eating unless I get focused in on something like a good video game where I all of a sudden come to my realization 10 hours later that I am so hungry I feel sick.
If I am only mildly engaged or bored or anxious, then I eat, everything
But I have found some anecdotes about Keto being good for people with ADHD, in the past I was the leanest when I was doing it, so I am giving it a try again to see if it helps.
I wish I found this relatable, I struggle to limit my eating
That’s where I’m at, food is where the dopamine is.
I’m either binging or restricting. There is no “healthy food intake” season of my life yet. Getting there! Going from a stimulant to clonidine has actually helped a ton
I also struggle to limit my eating unless I get focused in on something like a good video game where I all of a sudden come to my realization 10 hours later that I am so hungry I feel sick.
If I am only mildly engaged or bored or anxious, then I eat, everything
But I have found some anecdotes about Keto being good for people with ADHD, in the past I was the leanest when I was doing it, so I am giving it a try again to see if it helps.