Her study found the glymphatic clearance was mediated by a hormone called norepinephrine and happened almost exclusively during the NREM sleep phase. But it only worked when sleep was natural. Anesthesia and sleeping pills shut this process down nearly completely.
I wonder what melatonin does
Forget melatonin, I want to know wtf cheese is doing to my brain when I sleep on it.
Charlie Kelly… who taught you about Lemmy?
Probably just stick to the side of your head.
Have you tried eating the cheese instead?
It’s a natural hormone brain produces that signals to the body that it’s zzz time.
I love it for bedtime and it helps my autoimmune shit. Glad it’s not brain bad.