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Cake day: June 12th, 2023

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  • AnAverageSnoot@lemmy.catome_irl@lemmy.worldme_irl
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    18 days ago

    Usually people have something in the background on a couch like a TV or music that can help lull them to sleep. Beds usually require you to listen to your thoughts and shut down for the day before sleeping. I think it really comes down to your habits and how you’ve conditioned yourself. I have no issues in falling asleep as soon as I hit the bed even if it’s for a nap.