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I was previously convinced that taking cold showers was my only saving grace during hot summers, but this year I got the advice to try to take a warm shower a short while before bed, and I’m surprised to say that it has helped. This is for high 20s though so YMMV for sure.
Other things that help:
- Open windows when outdoor temperature is lower than indoor temperature, and try to get a cross breeze going if possible
- Keep light out of the house by closing blinds during the day
- Wear linen clothing and use linen bedding, this material works better for warm conditions
- Fans help reduce perceived temperature by several degrees
An anecdote fully lacking in relevance on account of there being larger cities than Los Angeles which do not at all have the same problems efficiently moving their populations where they need to go.
It’s all about the transportation infrastructure.