Grogon@lemmy.world · edit-29 hours agoInteresting that working out means you need rest daysplus-squaremessage-squaremessage-square2fedilinkarrow-up112arrow-down13
arrow-up19arrow-down1message-squareInteresting that working out means you need rest daysplus-squareGrogon@lemmy.world · edit-29 hours agomessage-square2fedilink
sacbuntchris@lemmy.worldMEnglish · 2 days agoWhat's your fitness win this week?plus-squaremessage-squaremessage-square16fedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareWhat's your fitness win this week?plus-squaresacbuntchris@lemmy.worldMEnglish · 2 days agomessage-square16fedilink
cm0002@lemmy.world · 9 days agoMSU research: Eating brown rice increases exposure to arsenic compared to white riceplus-squaremsutoday.msu.eduexternal-linkmessage-square1fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkMSU research: Eating brown rice increases exposure to arsenic compared to white riceplus-squaremsutoday.msu.educm0002@lemmy.world · 9 days agomessage-square1fedilink
cm0002@lemmy.world · 11 days agoCarb restriction offers relief from calorie counting, according to study | University of Surreyplus-squarewww.surrey.ac.ukexternal-linkmessage-square2fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkCarb restriction offers relief from calorie counting, according to study | University of Surreyplus-squarewww.surrey.ac.ukcm0002@lemmy.world · 11 days agomessage-square2fedilink
Grogon@lemmy.world · 12 days agoI like going to gym but I feel like I am making ko progressplus-squaremessage-squaremessage-square14fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareI like going to gym but I feel like I am making ko progressplus-squareGrogon@lemmy.world · 12 days agomessage-square14fedilink
Grogon@lemmy.world · edit-219 days agoGeneral "Split" questionplus-squaremessage-squaremessage-square1fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-squareGeneral "Split" questionplus-squareGrogon@lemmy.world · edit-219 days agomessage-square1fedilink
Viking_Hippie@lemmy.dbzer0.comEnglish · 22 days agoReached two milestones in Kinomap todayplus-squarelemmy.dbzer0.comimagemessage-square0fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1imageReached two milestones in Kinomap todayplus-squarelemmy.dbzer0.comViking_Hippie@lemmy.dbzer0.comEnglish · 22 days agomessage-square0fedilink
cm0002@lemmy.world · 25 days agoIf You’re Really Into Running, Your Brain Might Be Eating Itselfplus-squarewww.vice.comexternal-linkmessage-square4fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkIf You’re Really Into Running, Your Brain Might Be Eating Itselfplus-squarewww.vice.comcm0002@lemmy.world · 25 days agomessage-square4fedilink
cm0002@lemmy.world · 25 days agoWearing Socks to Sleep Is Beneficial Tortureplus-squarewww.vice.comexternal-linkmessage-square11fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkWearing Socks to Sleep Is Beneficial Tortureplus-squarewww.vice.comcm0002@lemmy.world · 25 days agomessage-square11fedilink
Grogon@lemmy.world · edit-227 days agoKind of wondering about kcal intake and cardio with weightliftingplus-squaremessage-squaremessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareKind of wondering about kcal intake and cardio with weightliftingplus-squareGrogon@lemmy.world · edit-227 days agomessage-square1fedilink
siipale@sopuli.xyz · 1 month agoCalluses in palmsplus-squaremessage-squaremessage-square3fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareCalluses in palmsplus-squaresiipale@sopuli.xyz · 1 month agomessage-square3fedilink
Grogon@lemmy.world · edit-21 month agoWhere did you guys learn proper form of exercises?plus-squaremessage-squaremessage-square7fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-squareWhere did you guys learn proper form of exercises?plus-squareGrogon@lemmy.world · edit-21 month agomessage-square7fedilink
Einar@lemm.ee · 1 month agoBest chest workout at homeplus-squaremessage-squaremessage-square3fedilinkarrow-up14arrow-down11
arrow-up13arrow-down1message-squareBest chest workout at homeplus-squareEinar@lemm.ee · 1 month agomessage-square3fedilink
cm0002@lemmy.world · 1 month agoIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comexternal-linkmessage-square9fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1external-linkIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comcm0002@lemmy.world · 1 month agomessage-square9fedilink
Rokil@sh.itjust.works · 1 month agoI just did my first 10 pull-ups in a row!plus-squaremessage-squaremessage-square8fedilinkarrow-up134arrow-down12
arrow-up132arrow-down1message-squareI just did my first 10 pull-ups in a row!plus-squareRokil@sh.itjust.works · 1 month agomessage-square8fedilink
Grogon@lemmy.world · 1 month agoAre 5 exercises for push pull leg enough?plus-squaremessage-squaremessage-square3fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareAre 5 exercises for push pull leg enough?plus-squareGrogon@lemmy.world · 1 month agomessage-square3fedilink
Blaze (he/him)@sopuli.xyzEnglish · 1 month agoHow happy are you with your fitness routine?message-squaremessage-square2fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareHow happy are you with your fitness routine?Blaze (he/him)@sopuli.xyzEnglish · 1 month agomessage-square2fedilink
Tanja123@lemm.eeEnglish · 2 months agoTop fitness trends 2025plus-squarebrightideascorner.blogspot.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkTop fitness trends 2025plus-squarebrightideascorner.blogspot.comTanja123@lemm.eeEnglish · 2 months agomessage-square0fedilink
Lurkinney@lemmy.world · 2 months agoRecommendations for unflavored protein powders?plus-squaremessage-squaremessage-square1fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareRecommendations for unflavored protein powders?plus-squareLurkinney@lemmy.world · 2 months agomessage-square1fedilink
Yingwu@lemmy.dbzer0.comEnglish · 2 months agoAre deload weeks necessary?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAre deload weeks necessary?plus-squareYingwu@lemmy.dbzer0.comEnglish · 2 months agomessage-square0fedilink
