Me

I’ve never realized it could get this bad. I’ve always been miserable my whole life, but i feel like i’ve hit a new low. The combination of middle eastern politics, toxic environment and stressful worklife is such a toxic one…

I took a day off today, because i was so anxious that all i could do is lie on the couch and pray it passes. Didn’t have anyone to help me, since everyone i knew was asleep (i wake up very early) or i didn’t want to annoy them. I felt like i just wanted to jump off the building to stop the pain.

Then i took zoloft a couple of minutes ago. I’m not having a panic attack anymore (hence me creating this post) but i still feel so shitty. I’ve had a horrible day before it even started, and i have a huge backlog of work that i have to finish in two days. Usually i forget to take zoloft, since i felt like it doesn’t have an effect at all on me (maybe i’ll make another post about this later) But i guess it helps a little.

Bah, rant over.

  • droning_in_my_ears@lemmy.world
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    9 days ago

    Understandable honestly. The news is so depressing especially in the middle east. Gaza, Sudan, Syria etc. I’ve been intentionally avoiding it because it hurts. Focusing on my own life and what I can affect that sort of thing.