Just eat more fiber. I’m literally never constipated.
Or drink some water.
I’ve never understood reading on the toilet, or nowadays playing on a phone. I sit down, shit, wipe, I’m gone. The whole process takes me like 2 minutes and I don’t go in there til I’m ready. Seems like there are much more comfortable places to read. Am I some kind of mutant with a lucky metabolism? I just don’t get that whole concept.
A lot of folk treat toilet as their sanctum. You are alone in there. Nobody is gonna bother you, it’s just you and your thoughts. You can take a breather, let out a good, long shit and allow yourself to become calmer. When ready, go out to face the world again.
Just be constipated at work. Get paid to browse memes.
Magnesium supplements help.
Happens to the best of us
Hemorrhoids have entered the chat
Eat more fiber. And stop pushing so hard when you poop.
Apparently stop sitting there for twenty minutes after too. Gotta poop and scoot
The ole poop and scoot. I had a cocker spaniel who was a master at this maneuver.
Do the poop scoot boogie
If only it is that easy.
And never leave.
Tmi.
When I got old, my prostate woke up and even a normal movement is pain. When I get constipated I am screaming to the gods. Sadly I don’t get to meme :(
How do you mean ‘woke up’?
It has started spasming and the doctors so far don’t know why.
The proctologist delved too greedily and too deep
