Update: Thank you for all your kind words. I am now crying in my car reading your comments in my work’s garage. My shift starts soon. I am going to dry my face first and think about resignation.

I feel so awful. I have multiple panic attacks. I want to cry. My body feels like it is not mine. I want to quit but my legs are like noodles. I can’t even get up.

I know it is all in my head (perhaps) but I really think people don’t trust me anymore. I don’t trust myself too.

Please don’t send me any self harm alert. I am not thinking about that. I just want to vent.

  • FlashMobOfOne@lemmy.worldEnglish
    5·
    4 days ago

    I’ve been there.

    I’m so sorry. I suffer from depression and worked in a job where I was treated badly for a decade.

    Apart from the other advice on the thread, I just wanted to add to make sure to get as much savings as possible in place, update your resume on LinkedIn, and have some prospects lined up first if possible before quitting. Not only is it just good practice, but quitting while completely secure is so much fucking fun.

    • CatDogL0ver@lemmy.worldOPEnglish
      1·
      4 days ago

      Thank you for your kind words. You have no idea how much they mean to me. I am crying in my car reading them now