• Gibsonhasafluffybutt@aussie.zone
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    27 days ago

    My migraines occur due to a shoulder imbalance. My right shoulder raises up (like a shrug that’s stuck) and rolls forwards.

    I asked chatgpt to give me some ideas on how to deal with it.

    It gave me some exercises. I did 2 of them. The pain reduced significantly.

    • dumblederp@aussie.zone
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      27 days ago

      If Dandenong rehearsals are a regular thing you can swing by my place and I’ll have a look at it. I was no good at the business of myotherapy but I was good at the myo part.

      If you think it’s nerves, have a read up on brachial plexus flossing.

    • Seagoon_@aussie.zone
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      27 days ago

      You’re on this. You are super aware of your body and that counts for a lot.

      and rest up , hugs