Given the protein absorption rate, it sounds like one should constantly have protein in their stomachs for it to be getting processed. Ie, eat every two to three hours.
Given the protein absorption rate, it sounds like one should constantly have protein in their stomachs for it to be getting processed. Ie, eat every two to three hours.
Hype is real. Feels like this is the place to be. Reddit 2011 vibes with the high quality discussions. It’ll only get better. To the fediverse and beyond!